the long game
The long game, daily.
The pair we'd start with: vitamin d covers the foundation — immunity, bones, muscle — while cell·age works on the long horizon with algal DHA and vitamin D, the combination behind the VITAL and DO-HEALTH longevity trials. Two chews a day, no water, no fishy taste.
What's inside
| vitamin d — vitamin D3 per tablet | 75 µg |
| cell·age — algal DHA per tablet | 250 mg |
| cell·age — vitamin D3 per tablet | 20 µg |
| Daily total — vitamin D | 95 µg |
| Daily total — omega-3 (DHA) | 250 mg |
Why together
- 95 µg vitamin D a day — high-strength, under the EU safe ceiling (100 µg)
- DHA contributes to normal brain function; vitamin D to immunity and bones
- 2 × 30 tablets — one month, €1.33 a day
the long game — €39,90
Built on real research
Four-year randomized controlled data: vitamin D3 with marine omega-3 supplementation was associated with slower leukocyte telomere shortening in adults.
Vitamin D, omega-3 and exercise showed individual and additive effects on DNA-methylation clocks of biological aging in older adults.
Any time of day. No water, no measuring, no fishy burps. Lemon, actually pleasant.
Tie it to something you already do daily — morning coffee, brushing teeth. Five seconds.
Longevity is built through consistent care. Blister-sealed so tablet #30 is as fresh as #1.
